This training backpack features a fully front-loading pocket that opens to a large padded compartment big enough for 2 basketballs plus more! Inside includes a large mesh zippered pocket and a mesh pocket for organization. A zippered laptop compartment features a soft-lined, padded slip pocket and an additional mesh pocket for organization. There is a quick access zippered soft-lined pocket for smaller items. A cooling padded back panel, air-light adjustable mesh padded shoulder straps, a stabilizing chest strap, and a durable top handle for easy carrying. One side mesh pocket includes an adjustable strap and one zippered pocket.